Physical fitness and financial health go hand in hand. If you don’t have, it’s hard to have the other. I don’t care how rich you are. If you don’t have your health, you might as well have nothing. This is why I have a whole Health & Fitness section. Think back to the times when you […]
Is There A Correlation Between Physical Fitness And Financial Health? Read More »
Before my COBRA (healthcare for departed employees) ran out, I decided to get a physical exam. It’s been three years and it was about time. Many insurance companies offer one free physical every year. Give your insurance company a call to find out if yours is one of them. That’s a $200-$500 “savings” every year
How Often Should You Get A Physical And How Much Does It Cost? Read More »
Have you gained weight during the pandemic? Are you looking to lose weight and get healthier? Unfortunately, walking and light exercise does very little for weight loss. If you want to lose weight, you must concentrate on reducing your caloric intake. I consider myself a health conscience guy who plays tennis three times a week,
Walking And Light Exercise Does Nothing For Weight Loss! Read More »
In a close 5-4 decision, the Supreme court says Congress was acting within its powers under the Constitution when it required Americans to carry health insurance or pay a penalty! The legislation is 1,000 pages long so I can’t even come close to understanding all the nuances of the bill. All I understand is that
Winners And Losers Of Obamacare Hooray! Read More »
The ideal body weight is hard to achieve in America. With so much wealth and unhealthy foods, it’s so easy to gain weight! Unfortunately, with the pandemic raging on and second child to take care of, I’ve gained more weight. I originally wrote this post on May 21, 2012 when I was 35 and I’m
The Ideal Body Weight: Finally Losing The Last 10 Pounds Read More »
Australia is one of the richest countries in the world. In fact, the average inheritance in Australia is the highest in the world! How can this be when Australia doesn’t have many world-class companies you’ve heard of? Let’s explore Australia’s education, investment, tax, healthcare, and retirement system. Australia: One Of The Richest Countries In The
A Look Inside Australia’s Education, Investment, Tax, Healthcare & Retirement System Read More »
Have you gained weight during the pandemic? Don’t worry, you’re not alone! Millions of people have gained weight due to being stuck at home. Here are five creative holiday workouts to get in better shap. Ah, the holidays are great for spending time with family, wearing ugly sweaters, and shoving enough shrimp cocktail, turkey, ham,
Five Creative Holiday Workouts To Get In Better Shape Read More »
Have you ever had a period of time where all you did was lose and forget everything? Being absent-minded is tough. For the past four months, I’ve been wondering whether I’m in the early stages of Alzheimer’s Disease or something of that nature. It makes me worried. Wait, what was I saying again? Just the other day,
Fixing Our Absent-Minded And Forgetful Selves Read More »
I’m focused with physical fitness right now. As a father of two kids, I want to be fit enough to play with them and live long enough to see them become independent adults. Further, COVID-19 has shown to attack people not in ideal shape. However, I do wonder whether being obsessed about fitness is healthy.
The Fittest People May Have The Lowest Self-Esteem Read More »
Ouch. I’m so sore it feels so good baby! I gave it a go with Meredith the personal trainer for a free 45 minute trial session and she did things to me that no woman has ever done before. She made breathe heavily and sweat profusely! She showed me exercises I never would have thought
Dear Personal Trainer, You Are Worth The Money! Read More »
